Who doesn’t want to be in good physical shape? Yes, everyone aspires to keep a fit body and a healthy way of life. This is why we list the best Android apps for weight loss.
Apps for tracking your lifestyle habits, like calorie consumption and activity, such as weight loss, are available as downloads for mobile devices.
Some programs have added functionality like barcode scanners, support forums, and the capacity to connect with other Fitness and health-related software or hardware.
With the help of these characteristics, you can maintain your motivation to lose weight.
Being overweight makes losing weight difficult. But it’s also among the healthiest activities that obese people may engage in.
Doctors and other health professionals advise it, and your body desires to be the right size.
Over the past two decades, science has made significant progress. Ironically, the most effective weight-loss strategies hardly altered at all.
The greatest ways to lose weight include exercising, improving your Diet, and monitoring your caloric consumption.
Of course, your phone can’t perform such tasks for you, but some apps can help you monitor your progress.
The greatest method to maintain your health and Fitness is to adopt positive habits. Sports are typically the first thing that comes to mind when considering becoming fit and healthy.
Sports participation is important, but more is needed because maintaining health and Fitness requires proper nutrition.
Since almost everyone owns an Android smartphone today, a wide variety of health-related Android apps, such as calorie counters, step counters, yoga instruction, etc., are accessible on the Google Play Store.
This article will discuss a few of the best Android apps for weight loss.
1. Diet Point
One of the best Android apps for weight loss is called Diet Point. The app functions as a helpful weight reduction coach by providing you with 100+ diet plans, meal reminders, and other features.
In addition to offering diet plans for weight loss, Diet Point also offers 500+ recommendations for enhancing your weight loss strategy, a BMI calculator, a weight tracker, and other tools. In conclusion, Diet Point is a fantastic Android software that can assist you in losing weight.
2. Couch to 5k
One of the top applications for beginners looking to lose weight is Couch to 5K. The app’s main goal is to help you go from lounging on the Couch to being prepared to run a 5K marathon. It accomplishes this in stages over around nine weeks.
The app is set up to accommodate you if you need more time. Depending on the level of Fitness you wish to acquire, it also contains zero to 10K, five to 10K, half marathon, and other programs.
Undoubtedly, the resulting exercise will cause significant weight loss over time. You’ll become healthier as a result. You may download it for free if you want to try it out.
3. Weight Loss Tracker & BMI
Weight Loss Tracker is another best Android apps for weight loss. It helps you to monitor your progress and stay motivated. Do you have a strategy or goal to reduce weight by a certain date? Install Weight Loss Tracker and BMI if the answer is affirmative.
It is one of the best Android apps for weight loss that you can install, use, and update for free. This great app is jam-packed with many useful features that will help you gradually lose the weight you want.
The app allows you to set a goal weight, record your current weight, and track the number of calories consumed daily.
Also, you can use it to keep track of your exercise routine, such as running or walking. Weight Loss Tracker also has a built-in BMI calculator and a body fat percentage calculator.
4. PlateJoy
Dietitians created the meal-planning software PlateJoy. One of the most flexible meal planning apps, it lets you select from various dietary patterns and establish goals like weight loss.
Additionally, it offers the flexibility to specify various portion sizes for each member of your household as well as the ability to filter out substances you like to avoid.
The app generates a unique meal plan for you each week, along with a carefully curated grocery list, based on your answers to a short questionnaire.
To keep everything in one place, you may swap out the dishes on the meal plan with others and even upload your recipes into the program.
Additionally, the app interfaces with several supermarket delivery providers, enabling you to place an online order for your groceries. Additionally, you can keep track of the ingredients you already have in the app’s digital pantry.
5. MyNetDiary
MyNetDiary is next on our list of the best Android apps for weight loss. You can use the Android app MyNetDiary as a calorie tracker and food journal. The app is clever, straightforward, and effective.
Also, you must select a diet and adhere to the helpful advice offered by professional nutritionists to use this app. A premium edition of the software enables additional features, including the keto Diet and premium diets.
With the premium edition, you also get a tool called Autopilot that automatically modifies your calorie budget to assist you in achieving your weight loss objectives.
6. Google Fit
Comparing Google Fit to other applications for losing weight, there are many benefits. For instance, the majority of Android devices already have it installed.
Additionally, it is cross-platform and free to use. Additionally, you can have it track your Fitness using a variety of wearables, such as Xiaomi Mi bands, Android Wear, and applications like RunKeeper, Strava, MyFitnessPal, and others.
For Google, it’s still a work in progress, so we expect to see several changes and redesigns over the ensuing years. It’s a requirement for Wear OS owners, though, and a nice first step for newcomers.
7. Noom
The well-known weight-loss app Noom encourages users to adopt healthy lifestyle adjustments to shed pounds. The app assigns a daily calorie allotment based on responses to questions about lifestyle and health.
Your current weight, height, sex, and weight loss objectives are also considered. Although the default calorie advice is frequently too low, you can change it to a more realistic and accurate figure.
Users of the Noom app can monitor their dietary consumption using a database of more than 3.5 million different items. Users may also record the following:
- weight
- training
- additional crucial health metrics, like blood sugar levels
The virtual health coaching offered by Noom is one of its primary benefits. Users can create reasonable weekly goals with the aid of Noom coaches, who can hold them accountable and help them stay on track.
Important to know: Since the coaching feature is more like email than live chat, it can take coaches a day or two to respond. Research likewise supports Noom’s efficacy.
In one study of more than 500 participants, it was discovered that coaching through Noom combined with food and activity logging was more beneficial for weight loss over six months than either food logging or individualized coaching alone.
Remember, though, Noom is still a calorie-counting app. Noom is not the best option for you because calorie tracking raises the risk of disordered eating in certain people.
8. Healthy Diet
Healthy Diet is a weight loss app that helps you track your calorie intake and exercise. It is one of the best Android apps for weight loss. It also provides you with meal plans, recipes, and grocery lists.
Healthy Diet is the best weight loss and healthy eating software for Android users looking for simplicity and effectiveness.
An Android software called Healthy Diet focuses on health objectives, including daily caloric intake, meal plans, and more. A daily calorie goal that is unique to you is also provided, depending on your profile.
The app allows you to set goals and track your progress over time. You can also monitor your daily calorie intake and compare it to the recommended amount.
Healthy Diet also has a built-in barcode scanner that allows you to easily track the calories in packaged foods.
The app also has a social component, allowing you to connect with friends and family who are also trying to lose weight. You can share your progress and motivate each other.
Healthy Diet is free to download, but in-app purchases are available for additional features such as meal plans and grocery lists.
9. Leap Fitness
Next on our list of best Android apps for weight loss is Leap Fitness. Leap Fitness is a Google Play developer with several good fitness and weight loss apps.
You can choose between a home workout app, two belly-fat-reduction apps, a fitness program designed exclusively for women, a run tracker app, a plank workout app, a step counter app, and a water-reminder app. These apps each have unique functions.
Most of them monitor your various workouts, while some assist with ancillary tasks like monitoring your water intake or step count. The good news is that most of these apps have a one-time fee rather than a monthly fee.
They are, therefore, fantastic for anyone who wants to avoid paying for yet another subscription. They are simpler than the majority of subscription-based weight loss applications, though.
10. WeightWatchers
Weight Watchers, formerly known as WW, is a well-known weight-loss program that has been proven successful. Depending on their calorie density and vitamin content, foods and beverages are given point values under the WW points system.
Most notably, there are no forbidden foods. Customers receive a daily PersonalPoints allowance and a personalized list of zero-point foods based on the results of an online questionnaire.
There are three plans offered by WW, each of which grants access to the WW app. Depending on your selected package, WW can cost anywhere between $23 and $50 per month. However, the business usually gives new clients monthly discounts.
Customers may effortlessly track their points, track weight trends, and log their workouts using the app. Additionally, a barcode scanner is available to make entering groceries simple.
The WW app provides the following:
- recurring workshops
- social media
- a rewards program
- round-the-clock live coaching
The extensive library of more than 8,000 WW-approved recipes in the WW app, which you can search by meal type and dietary criteria, is another perk.
11. Diety
Diety is next on our list of best Android apps for weight loss. It is a comprehensive diet and nutrition app that helps track your food intake, exercise, and weight loss progress. It has a large database of over 6 million foods and beverages, including restaurant meals.
The app also provides detailed nutritional information for each item, such as calories, fat, protein, carbohydrates, sugar, fiber, cholesterol, sodium, and vitamins. You can also set goals for yourself and track your progress.
The app also has a meal planner, which helps you plan out your meals for the week. You can also set reminders to help you stay on track with your Diet. Additionally, the app allows you to connect with other users and share tips and advice.
The Google Play Store offers the complete food planner and macro tracker software Diety. The software encourages you to stick to a balanced meal plan to manage weight.
Additionally, it contains a calorie counter, a meal planner, and numerous diet programs for intermittent fasting.
12. Map My Fitness
Any way you look at it, exercise is crucial to losing weight. People wishing to track their Fitness can do a fantastic job with the Map My Fitness app series.
This developer has four apps available. The first tracks your bike trips, the second your strolls, the third your runs, and the fourth your exercises. Depending on your fitness needs, use any one of these.
The four applications should cover the majority of fitness options. Although the subscriptions are pathetic, they are cheap in comparison, and you can utilize all four applications with just one subscription.
13. Lose it!
Lose It! is a weight-loss app that helps you set goals and track progress. It also provides personalized advice and feedback to help you reach your goals. It is one of the best Android apps for weight loss.
The app has a food database of over 7 million items, including restaurant meals, so you can easily track what you eat. You can also set calorie and macronutrient goals to ensure that you eat the right food.
The app also has a barcode scanner, so you can quickly scan items to add them to your log. Additionally, the app provides detailed reports and graphs that show your progress over time.
Lose It! may be the finest option if you’re looking for an Android app to help you stick to your Diet and lose weight.
Download the app, set your objectives, and keep tabs on your Diet. In addition, Lose It! can track nutrients, read food barcodes for nutritional information, and more.
14. MyFitnessPal
MyFitnessPal is a calorie counter app that also keeps track of your exercise. In this manner, you can monitor your Diet, see what you’re consuming, and then document each of your workouts in one location.
More than 50 additional apps and gadgets can connect to it. Additionally, it has over 350 exercises with lessons on how to do them. It will be a big event and may seem overwhelming at first. If you persevere, you’ll get one of the best Android apps for weight loss.
One of the top diet apps available right now for Android is MyFitnessPal. The app is well-liked on the Google Play Store and is the finest one to use if you want to shed some pounds.
The fantastic thing about MyFitnessPal is that it displays the calories and nutritional information for over 11 million items in its database.
15. Yoga Daily Fitness
Last on our list of best Android apps for weight loss is Yoga Daily Fitness. Yoga is becoming increasingly well-liked. There are several online instructions, YouTube channels, and Yoga apps galore.
A good app for beginners is Yoga Daily Fitness. It demonstrates a variety of stances and offers several workout schedules that last up to 30 days. Better yoga applications are available. They do, however, cost a great deal more money than this.
Your ability to stretch and gain strength undoubtedly aids with weight loss. The app also has some other functions that assist with your exercise regimens.
In conclusion, these fifteen apps are the best Android apps for weight loss. They provide a variety of features to help you track your Diet and exercise, as well as provide personalized advice and feedback.
